Kale is one of the most nutritious foods. It is good for you, and tastes good too. I like to saute the kale in garlic and coconut oil. Once it cools I toss the kale with diced steamed beets, pumpkin seeds, sauerkraut, and vinegar. This is a great dish on those nights when you want to clean out your fridge. You can add vegetables, such as fava beans, and different types of protein including chicken, tuna, cheese or tofu.
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